The Emotional dimension of wellness refers to the ability to express feelings in an appropriate manner. It encourages participation in activities that focus on emotional self-care, including: relaxation, managing stress, building self confidence and developing inner resources. It includes awareness and acceptance of your own feelings and the feelings of others.

Emotional Wellness Offerings

What

When

Where

How to Sign Up
AllOne Employee Assistance Program Anytime Anywhere 800-451-1834 or AllOne Health Portal (member portal and app code: juniata)
Custom Designed Self Care Retreat Call for cost and to reserve a date and time
Your choice

Call Joanie Yanusas, Certified Professional Wellness Coach/Retreat Leader at 814-777-0410 or coachjoanie@joanieyanusas.com.

More information available here.

Emotional Wellness Links